Son Haberler

Famous American Fitness guru Michie Peachie shared new training program for the legs. 

This program can be examined with small equipments that means you can examine this training program even when you are in vacation. "Quick workouts like this are great for helping to keep you on track on your vacation so you don’t come back feeling like you’ve lost all your progress!" said about this training program. 

This program should be done with 5 sets circuit and reps to failure.